Wellbeing Retreat Days

Wellbeing Firetreat Days have always been something in my business vision. I enjoy helping others with their overall wellbeing and felt these retreat days would be a great way to connect with other businesses to offer a day dedicated to you.

When clients come to me for a treatment our conversations often turn to lifestyle such as exercise, nutrition and sleep. All of which can help with our health and wellbeing and the more I think about it the more it made sense to host a day.

As I dont have a big enough premise yet to hold these I tend to hire other local premises, which feel calm and peaceful.

First Wellbeing Retreat Day

September 2024 I hosted my first wellbeing retreat day which was beautiful and the weather was gorgeous. I had hired Creations which is a playgroup in Hullbridge by the River. It was a private venue with ample parking but the indoor space was not quite big enough so we had to move the yoga outside to a grassed area.

During the day we had a lovely yoga session from Shanti Yoga, followed by a talk on Introduction to Crystals for personal use m (With Nicola),  a short lunch break, then listened to a talk on NLP from Balanced with Wendy, I then did a brief talk on vision boarding while Nicola from ……… set up her instruments for the sound bath. I received such amazing feedback, the energy felt amazing and was asked to hold another one.

So Roll on 2025 where I am not just hosting 1 Wellbeing Retreat Day but possible 2.

Summer Wellbeing Retreat Day

On Saturday 14th June 2025 I am hosting the first wellbeing retreat day of 2025 and it is themed around Summer and is set to even better then last years. Why do I say it will be better then last years well its even more about you and your wellbeing, their is an extra hour,  lunch is included and there is a gift for everyone attending. Here are the details

Venue: Hawkwell Village Hall

Time : 10am to 4pm

Included in the day:

  • Yoga
  • Reflexology talk with hand reflexology demo to use at home
  • Introduction to Essential Oils
  • Mini Sister Support Circle on upcoming Summer Solstice
  • Meditation
  • Soundbath
  • Light Vegetarian Lunch
  • Refreshments
  • Goody Bag

Tickets are still avaiable via website

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