Wellbeing Retreat Days
Wellbeing Firetreat Days have always been something in my business vision. I enjoy helping others with their overall wellbeing and felt these retreat days would be a great way to connect with other businesses to offer a day dedicated to you.
When clients come to me for a treatment our conversations often turn to lifestyle such as exercise, nutrition and sleep. All of which can help with our health and wellbeing and the more I think about it the more it made sense to host a day.
As I dont have a big enough premise yet to hold these I tend to hire other local premises, which feel calm and peaceful.
First Wellbeing Retreat Day
September 2024 I hosted my first wellbeing retreat day which was beautiful and the weather was gorgeous. I had hired Creations which is a playgroup in Hullbridge by the River. It was a private venue with ample parking but the indoor space was not quite big enough so we had to move the yoga outside to a grassed area.
During the day we had a lovely yoga session from Shanti Yoga, followed by a talk on Introduction to Crystals for personal use m (With Nicola), a short lunch break, then listened to a talk on NLP from Balanced with Wendy, I then did a brief talk on vision boarding while Nicola from ……… set up her instruments for the sound bath. I received such amazing feedback, the energy felt amazing and was asked to hold another one.
So Roll on 2025 where I am not just hosting 1 Wellbeing Retreat Day but possible 2.
Summer Wellbeing Retreat Day
On Saturday 14th June 2025 I am hosting the first wellbeing retreat day of 2025 and it is themed around Summer and is set to even better then last years. Why do I say it will be better then last years well its even more about you and your wellbeing, their is an extra hour, lunch is included and there is a gift for everyone attending. Here are the details
Venue: Hawkwell Village Hall
Time : 10am to 4pm
Included in the day:
- Yoga
- Reflexology talk with hand reflexology demo to use at home
- Introduction to Essential Oils
- Mini Sister Support Circle on upcoming Summer Solstice
- Meditation
- Soundbath
- Light Vegetarian Lunch
- Refreshments
- Goody Bag
Tickets are still avaiable via website


