Boneless chicken breasts are consistently our best-selling chicken item. Chicken breasts are an ever-versatile and adaptable food choice suitable for every style of cooking. Need some recipe inspiration? Here’s a recipe we developed especially for our chicken breasts: Print Recipe Miso Butter Chicken Bowl with Red Lentils, Sweet Potatoes and Pickled Onions Serve this dish with your favorite whole grain and garnish with the pickled red onions. Course: Main Course Servings: 4 people Author: Katy Sparks Ingredients2 chicken breasts, cut in 1" chunksMiso Marinade½ cup white miso3 Tbsp softened butter2 Tbsp rice vinegar2 Tbsp soy sauce or tamari1 Tbsp maple syrupSweet Potatoes1 large (or 2 small) sweet potatoes, rinsed and scrubbed but not peeled1 tsp olive oil, for brushingRed Lentils1 cup red lentils1 Tbsp olive oil1 clove garlic1 Tbsp ginger, grated¼ cup onion, minced1 tsp cumin seed, ground1 tsp coriander seed, ground1 tsp turmeric1 tsp rosemary, minced4-6 cherry tomatoes, quartered4 cups watersea salt and black pepper to tastePickled Red Onion½ red onion, peeled and thinly sliced3 Tbsp Balsamic vinegar1 tsp thyme, minced1 tsp lemon zest, grated1 tsp sea salt½ tsp turbinado sugar (optional) InstructionsMiso Butter Chicken InstructionsCombine all ingredients and evenly coat the chicken chunks. Let the chicken marinate in refrigerator for up to 4 hours.Place the chicken on a wire rack over a baking sheet to allow air movement around it. Roast at 350 or 375 for 30 minutes or until chicken is 160 degrees internal temperature.Sweet Potatoes InstructionsPreheat oven to 400.Lightly brush the sweet potato with olive oil and place on a baking sheet. Roast until quite tender- about 40minutes.Cut the sweet potato into quarters or eighths.Red Lentils InstructionsRinse the red lentils in a sieve.Sauté the garlic, ginger, onion and spices in the olive oil for 2-3 minutes.Add the rosemary, tomatoes, red lentils, and water. Season lightly with salt and pepper.Simmer the lentils until very tender- about 20 minutes. Taste and season more if desired.Pickled Red Onion InstructionsIn a non-reactive bowl, combine all the ingredients and allow to age at room temperature for 1 hour before serving.Leftovers will last nicely in the refrigerator for up to 2 weeks. We feed our poultry Certified Organic grains. And of course our birds never receive antibiotics and are never exposed to pesticides, herbicides, or GMO crops. Our chickens are raised by our family with care on green grass pastures, where they can forage in the fields and nap in the shade. We offer delivery of our family farmed meats throughout the Northeast, shipped to your door in recyclable insulated containers. Our delivery area includes New York City, Long Island, New York state, New Jersey, Pennsylvania, Delaware, Connecticut, Rhode Island, Massachusetts, Vermont, New Hampshire, and Maine.
